ONLINE
FITNESS & NUTRITION COACHING
TAILORED TO YOUR LIFESTYLE
ABOUT FOUR LIFE FITNESS
At Four Life Fitness, we embrace a holistic approach built on four pillars: cultivating a positive mindset, participating in daily physical activity, prioritizing healthy nutrition, and ensuring proper rest. Our expert coaches will create a customized plan, specifically tailored to align with your unique life and schedule, equipping you with the tools, knowledge, and support required to achieve your lifestyle objectives. We aspire to empower you to take control of your health and wellbeing, instigating lasting transformations.
Your body is your lifelong residence, deserving of honor, care and attention. Begin THRIVING in life, rather than simply SURVIVING!
1 Corinthians 6:19-20
LEAD COACH & FOUNDER
KRYSTAL SALDIVAR
CERTIFIED PERSONAL TRAINER & NUTRITION COACH
Hi, I'm Krystal!
My passion lies in educating individuals on integrating holistic health and wellness practices into their daily lives. I've held certification in Fitness & Nutrition since 2018, assisting busy parents, young athletes, corporate professionals, and entrepreneurs across the U.S. in reaching their fitness and nutrition objectives. I specialize in developing personalized plans that emphasize holistic wellness, offering accountability along with the essential tools and resources to guide and support you in achieving your goals. The essence of my work is to foster sustainable healthy habits that gradually lead to a more balanced, healthier lifestyle—one that you can maintain independently, for life. My goal is to educate people of the importance of investing in your health and how to implement fitness and proper nutrition in your busy every day life.​
1 Peter 4:10-11
SERVICES
1:1 NUTRITION COACHING & ACCOUNTABILITY
CUSTOM FITNESS PLAN
1:1 PERSONAL TRAINING SESSIONS
(COMING SOON)
Personal Coaching brings together our expert, evidence-based approach to health with the personal attention you need from a nutrition coach. Our customized plan will make it easier for you to find time to exercise and eat well so you can reach your goals.
Together, we will build a custom workout plan that best fits you. Our expert coaches give you short and powerful workouts to ensure long lasting results all delivered through an easy to use app on your phone. Your trainer is with you wherever you go!
Personal in home training at your convenience. Whether you have a fully equipped gym at home, or a mat and dumbbells to work with, We will customize a workout plan to help you reach and sustain your fitness goals.
GET STARTED
FITNESS|FOOD|FAITH|MINDSET
Phone
559-801-9906